Metabolic Physiology Articles

Detailed exploration of research findings and physiological mechanisms

Article on adaptive thermogenesis mechanisms

Mechanisms of Adaptive Thermogenesis in Severe Restriction

Detailed exploration of metabolic rate reduction mechanisms, including hormonal signalling, sympathetic nervous system changes, and mitochondrial efficiency alterations.

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Article on lean mass loss

Lean Mass Loss During Very Low-Calorie Periods

Comprehensive examination of body composition changes, factors influencing lean tissue loss ratios, and implications for metabolic function and recovery.

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Article on hormonal adaptations

Hormonal Adaptations: Leptin and Ghrelin Dynamics

In-depth analysis of appetite hormone changes during restriction, neurobiological effects on satiety signalling, and implications for appetite control patterns.

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Article on psychological effects

Psychological Consequences of Extreme Dietary Limits

Comprehensive review of cognitive, emotional, and behavioural effects documented during and after severe restriction, including disinhibition and food preoccupation.

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Article on weight regain patterns

Patterns of Weight Regain After Restriction Phases

Analysis of regain trajectories observed in research, individual variation in outcomes, and physiological factors influencing post-restriction weight changes.

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Article on individual adaptation variation

Individual Differences in Metabolic Response to Deficits

Exploration of factors creating variation in adaptation patterns across populations, including genetic, age, sex, and historical influences on response.

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Explore Comprehensive Explanations

Each article provides detailed scientific context and research findings on specific aspects of physiological adaptation during dietary restriction.

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